Daftar Pertanyaan Latihan
Materi Bab 3: Sports and Health
Regular physical activity can help prevent…
The recommended amount of moderate physical activity for adults per week according to the WHO is…
What does 'sedentary lifestyle' mean?
Choose the correct sentence giving health advice: 'You ___ drink at least 8 glasses of water per day.'
How does regular exercise benefit mental health?
Read: 'Athletes who experience burnout often show signs of exhaustion, reduced performance, and withdrawal from sport.' What is 'burnout'?
Choose the most appropriate sentence: 'Young athletes ___ always warm up before training to prevent injuries.'
In sports medicine, 'RICE' treatment for injuries stands for…
An article states: 'Excessive exercise without proper nutrition can lead to negative health outcomes.' What does this suggest?
Which sentence expresses an obligation (not just advice)?
A sports program claims: 'Our training method guarantees zero injuries.' Critically evaluate this claim.
Text: 'Mental toughness in athletes has been correlated with better performance under pressure, faster recovery from injury, and longer career longevity.' What does 'correlated' mean in this context?
The term 'proprioception' in sports training refers to…
Which paragraph structure is most effective for a health article about exercise benefits?
Why is it problematic when the sports supplement industry funds research on the effectiveness of their own products?